Introspection is the act or practice of meditating on your own past actions and emotions. This meditation brings these things to our attention, and we focus on them and evaluate ourselves in the light of our flickering meditative candle. Because many people consider our past (either distant or recent) to be the cause or explanation of our present actions and emotions, introspection is often encouraged. Even where it is not encouraged by others, it is practiced regularly by many Christians. Introspection is not like walking in the sunlight on a summer day. Instead, it is like going down dungeon steps with a sputtering candle in your hand. The tiny light throws long shadows and dimly shows up skeletons, spider webs, and gross, crawly things. These are the things in our past which have been done to us or which we have done and are ashamed of. They include our imagination. A person who is addicted to introspection keeps going deeper into this dead dungeon or inspects the same skeleto
Jeremiah 17:7-8: "Blessed is the man that trusteth in the LORD, and whose hope the LORD is. For he shall be as a tree planted by the waters, and that spreadeth out her ROOTS BY THE RIVER, and shall not see when heat cometh, but her leaf shall be green; and shall not be careful in the year of drought, neither shall cease from yielding fruit."